Wonder if video therapy will work for you? Studies show that virtual psychotherapy and telepsychiatry help.

Telepsychiatry and virtual psychotherapy offer significant support to participants and provides benefits including:

  • better access to mental health care and providers
  • positive treatment results and participant satisfaction
  • less delay to getting care
  • greater efficiency with time for both participants and providers, increasing productivity of both
  • less need to take time off for work or childcare services to get to and attend appointments
  • less transportation delays and difficulties that may get in the way of making appointments
  • less stigma to receiving care 
  • greater ability to access expert or specialized consultations and follow-up care that might not be available otherwise

— Read on www.psychologytoday.com/ca/blog/urban-survival/202009/studies-show-video-therapy-and-telepsychiatry-work